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Writer's pictureDr. FAK

Sabotage



I took time away for my birthday celebrations and have been struggling to get back on track. I was not employing my techniques of mindfulness and meditation that I truly believe in. Once I sat and took the time to journal and meditate, I realized it was self-doubt keeping me from getting back to work. I have a new product that I love and believe in but I am concerned about others being receptive to it….What if no one buys it? What if the people that buy it don't like it? This is something that I really enjoyed developing and creating and hope that everyone loves. Self-doubt leads to self-sabotage! Due to me doubting the receptiveness of my product, I am in turn sabotaging myself and my business. The doubt is just keeping my mind racing in circles and keeping me from releasing my new product. As well as adding unnecessary stress. So, I had to shake it off, let the thoughts and doubts out and remind myself that it will be OK and all things will work out. With that said, I will be releasing the latest product to the SimpleFAKs family, Mewd Swings!!! I am so excited and cannot wait for you all to add this product to your mindfulness and mental health journey.


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