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Writer's pictureDr. FAK

Girl, where have you been?

I have just been out here….being.


I have been living life and practicing mindfulness. A lot has happened since my last post. I’ve traveled a little, worked a lot, studied more about being a life coach, and basked in mediocrity.


Yes, the last blog was about being mediocre and how it can be beneficial to your mental health and I took that blog personally. So, I made it through the last semester, finished teaching, relaxed, saw some family and really reflected on my goals and next steps. I worked on a new product, traveled and kicked back. I worked out, hiked, and slept.


I allowed myself to “practice what I preach.” It helped. I am back and better than ever!


So get ready for more posts, more blogs, more events, and more peace!


I missed yall, now let's be great!



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